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Resources

National Suicide Hotline 1-800-273-8255  

website: https://suicidepreventionlifeline.org

LOCAL CRISIS NUMBERS

Polk County

Peace River Center Mental Health Crisis Line

863 - 519 - 3744

Hardee County

Peace River Center Mental Health Crisis Line

863 - 519 - 3744

Highlands County

Peace River Center Mental Health Crisis Line

863 - 519 - 3744

Hillsborough County

Crisis Center of Tampa Bay

813 - 234 - 1234

Orange County

Lifeline of Central Florida

407 - 425 - 2624

Osceola County

Lifeline of Central Florida

407 - 425 - 2624

Seminole County

Lifeline of Central Florida

407 - 425 - 2624

BOOK RECOMMENDATIONS

The Body Keeps Score - Bessel Van Der Kolk, M.D.

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The 5 Love Languages - Gary Chapman

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The 7 Habits of Highly Effective People - Stephen R. Covey

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I Hate You, Don't Leave Me - Hal Straus & Jerold Kreisman

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Forward Facing Trauma Therapy: Healing the Moral Wound - J. Eric Gentry, Ph.D.

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Rewired - Erica Spiegeln

​Professional Links
 
MentalHealth.Gov

http://www.mentalhealth.gov

 

FL License Verification

https://appsmqa.doh.state.fl.us/MQASearchServices/HealthCareProviders

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Gottman Institute

https://www.gottman.com

SERVICES AVAILABLE

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Adolescent & Adult Psychotherapy

Couples Psychotherapy

Trauma Focused Therapy

Independent Evaluations

Assessment and Recommendations

Consultation and Supervision

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OFFICE LOCATION
3730 Cleveland Heights Blvd.
Unit 1
Lakeland, FL 33803

APPOINTMENT SCHEDULING
Phone: (863) 370-8051
e-Mail: drmunchel@vitalbalancecounseling.com

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© 2023 VITAL BALANCE / A Balanced Mind LLC

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