I believe who we are is a synthesis of what we have experienced.  Sometimes we like ourselves and sometimes we struggle with our own affirmation.  By accepting you as you are, I help you identify goals that increase self-acceptance, self-awareness, and personal growth.

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Goals are defined as the purpose of an action.  The problem is, you may be struggling to understand your actions or the purpose behind them.  At times, you may feel lost or on autopilot.  Maybe you react without a known purpose and need help discerning circumstances in your life.  If you find yourself here, please call to schedule an appointment.  Taking the first step is hard, but nothing will change in your life without your effort.